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Temitope is a qualified Personal Trainer and Strength & Conditioning Coach, with a BSc Hons in Sport Development, who has spent her life on the sports field.
Temitope has trained a variety of individuals from stay at home parent to busy barristers and hedge fund analysts to elite athletes. Temitope has also worked in the Middle East (Kuwait).
As an experienced athlete, Temitope has competed at a high level in athletics, rugby and now is the British and European record holder in deadlift as a Powerlifter.
With over 10 years of experience working in the health & fitness industry, perfecting her craft as a Personal Trainer and Strength & Conditioning Coach, Temitope is able to utilise a range of techniques to help her clients achieve their goals including nutrition, mobility, lifestyle, strength and conditioning training.